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Category Archives: Health

For some reason cold brew coffee has become really popular lately. So what makes it special? Well, first of all it has a lower acidity than regular coffee made with hot water. As a result, it also has a slightly different flavor, being less bitter. Also, it’s more concentrated than hot-brewed coffee so that could be a reason to like it either...

It’s important to stay hydrated, especially when you’re working out or exploring nature. And to show your dedication, you can find all sorts of great accessories, starting from the most simple of all: a reusable water bottle. There are tons of models to choose from and not all of them are practical or good-looking. The secret is finding...

We all know we need to drink plenty of water every day to stay hydrated but from here to actually doing it is a long way. Surely, if water was somehow more tasty, that would be a different story. The solution is really simple actually: enhance the taste of plain water with a few extra ingredients. Infuse water with a bunch of natural ingredients such...

It takes almost three years for a pineapple to mature but, when the process is complete, we get to enjoy its delicious and unique taste in so many different ways the list is basically infinite. And apart from tasting sweet and delicious, pineapples also offer numerous health benefits. For example, you should include pineapple in your nutrition when...

Honey is healthy, great in cocktails and teas and a sweet treat in the morning. But there are numerous other uses for honey that you don’t know about, some of which are really weird. For example, did you know honey is a great remedy for hangovers? Apparently, if you add two tablespoons of honey into a glass of water and drink it in the morning...

Start your day on the right foot and become more energized. A few simple exercises can definitely help with that. It’s healthy and it puts you in a good mood. You can try things like bed bicycle crunches. Just lift your legs and start pedaling. You don’t even have to get out of bed for this one. Try some yoga. The sun salutation is simple...

A great smile can be worth a million words and it really helps to have white teeth. However, it’s not easy maintaining a great color when things like smoking, coffee, red wine or tap water get in our way. But there are also things that can help whiten our teeth without having to go to the dentist or using all sorts of treatments. Baking soda. As...

Not being happy with your weight can be depressing even if you’re just a few pounds away from perfection. It’s why it’s important to maintain your body is top shape. Something as simple as adding a few habits to your daily routine can help you change your metabolism. Be careful what you eat. Eating good food is extremely important. A poor diet...